A Hug in a Book: Everyday Self-Care and Comforting Rituals

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A token of your affection for your daughter or your nephew, for your mom and dad, for that best friend you see less of than you would wish. The hugs will be changed into birdsong, or waves on the sea, or sunshine or the scent of grass after rain. Using only the single word "hug" throughout the book, this simple, endearing story is told through Jez Alborough's gorgeous, detailed artwork. Hug By Jez Alborough A tiny chimp invokes the universal language, uniting his friends in a group hug to end all group hugs. My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.

An ever changing collection that offers ornate Victorian accessories, 1930’s style American craft pieces through to art-glass Tiffany lamps, interwoven with Arabian inspired lights for an exotic flavour. It allows you to discover what self-care means to you, and offers ways you can easily integrate self-care into your existing life. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Warning: Trying to access array offset on value of type bool in /home/booksforbugsco/public_html/wp-content/plugins/advanced-custom-fields-pro/includes/api/api-template. Tortoise and Hedgehog are both feeling sad, and they both want a hug - but Tortoise's shell is putting the animals off, and Hedgehog is too prickly.A lyrical, heart-warming message of love from someone far away When Big Bear and Little Bear have to say goodbye, Big Bear tells Little Bear about all the ways she'll send a hug from afar: I can change my hug into bird song early in the morning, or into the sea so I can wave at you when you are on the beach. Are there any books you would have liked to include, whereby you can still feel the virtual hug right now?

I was skeptical of all of similar sorts of books in the past and wondered whether they would have good longevity in practical use, but this is really easy to follow and adopt into my daily life — look forward to any future publications! I love that it focuses on positivity from a holistic viewpoint and ways that you can introduce positivity into your day in a structured way that makes it easy to become routine. The soft, warm illustrations add beautiful details to Little Bear’s daily adventures, as he’s reminded of Big Bear and her love for him. Capture the precious moments between a child and their mummy in this cuddly story overflowing with love. The illustrations lend themselves really well to drawing inferences as they wonderfully capture the emotions of each character.We celebrate Aboriginal and Torres Strait Islander stories, traditions and living cultures; and we pay our respects to Elders past and present. Merlin the dog desperately misses his friend Hobbs, and finds some comforting scent messages from him. And then of course there are the individual books that have captured our hearts, almost too many to mention, even within this collection, but have you read Sourdough by Robin Sloan, Crooked Heart by Lissa Evans, or My Name is Leon by Kit de Waal? It not only feels nice but there is a lot contained in this little book - the content is really helpful and informative and delivered in an engaging yet compassionate style.

Packed with interactive tabs, this pop-up book is full of flaps to lift, tabs to pull and plenty of surprises! The charming book has you or your children as the author(s) and there’s space for a personal message at the beginning of the book too, making it a perfect keepsake gift.The fabulous Carole Matthews, Fredrik Backman, and Milly Johnson regularly sit in our lists of favourite books. Join Little Bear on his adventure to discover all the many different ways to feel a hug from a loved one, even when apart. Filled with comforting cuddles and a message that's truer than true – Daddy's hugs are magic, and he will always love you. In the book, the worry monsters explain that there are lots of ways to feel connected to people, even when it’s not possible to have a hug.

You also may have already seen that we adore Saving Missy by Beth Morrey, which also deserves a shout out here.We just had to include the wonderfully uplifting The Lost Words by Rob Macfarlane and Jackie Morris, who wrote the book after noticing certain words from nature were disappearing.