Hand Selected Red Dried Jujube Dates Red Chinese Date 100% Natural, Sweet Chewy ＆ Crispy Snack Foods Dried Fruit Gluten Free No Sugar for Making Tea or Eating Directly in Your Leisure time (100g)

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Red dates, or jujubes, are known as China’s “cure-all fruit” and have 70 to 80 times more vitamin C than grapes and apples. Chinese Red Dates are plump dried dates that are a deep red and have a pit on the inside and are naturally sweet and nourishing. They’ve also got plenty of vitamin A, B1, B2, protein, calcium, phosphorus, iron and magnesium and are known for enriching and replenishing the blood (great for post-surgery, postpartum, or after a woman's period). Evidence-Based Complementary and Alternative Medicine: “A Review of Dietary Ziziphus jujuba Fruit (Jujube): Developing Health Food Supplements for Brain Protection.”

Experts say that you may also want to avoid eating jujube fruit if you take antidepressant drugs like venlafaxine. Jujube may interact with such drugs. Since I hit puberty, my mother started making for me two types of drink: a very bitter medicinal soup called ‘Pat Chan Tong’ ( 八珍 汤) and Red Dates Tonic (紅棗水). Chico (also called GI 7-62) developed by the United States Department of Agriculture (USDA) in the 1950s [18]You should aim for 25 to 35 grams of fiber a day. A diet that’s high in fiber has many benefits, including: Dates are inexpensive and rich source of nutrients. It has more vitamin C than an orange and vitamin A than a carrot.

From a Western perspective, Goji berries can increase the blood flow in the body. When eaten in excess, they can speed of the blood flow goes up beyond normal and can cause adverse conditions. It may cause increased bleeding if taken during the menses and with hemophiliacs. Therefore, Goji Berry and Red Dates Herbal Tea should best be taken BEFORE or AFTER menses. Both Goji berries and red dates have their different functions for maintaining health, but in general they help strengthening one’s qi and make the blood circulation better.If a woman is looking to increase the health and circulation of blood, get glowing skin, and reap anti-aging properties, this is a great natural concoction to have regularly.In Croatia, especially Dalmatia, jujubes are used in marmalades, juices, and rakija (fruit brandy). Antioxidants are substances that may prevent or delay types of cell damage, including damage caused by chemicals called free radicals. You’re exposed to free radicals from air pollution, cigarette smoke, and sunlight. Your body also makes free radicals during normal metabolic processes.