The bag can be used by anyone who wants to learn to box or improve his/her boxing techniques. People who want to practice intense cardio routines can also benefit from this. All in all, this is hands down one of the best training bags that is suitable for practically anyone and any sort of exercise that you might be doing. As I briefly mentioned in the general overview, this punching bag is made with top-notch materials. This makes it nearly indestructible. And after several years of intensive use, my bag is still practically in the same shape as it was when I first got it. Durability – You can count on the Wavemaster XXL to last you for a long time. It is made from robust and durable materials.

Free-standing gag stands partially alleviate that problem, but they are hard to move and don’t let you work all the way around the bag. You want a bag that gives you the punching feel and durability you're after. It should strike a balance between give and firmness. But consider your style and strength. Most people use gloves, but will you be using heavy boxing gloves or minimal training gloves? Most are filled with cloth, and some with foam, and should protect your hands from impact while still being resilient. Exteriors come in real leather, synthetic leather and vinyl. Real leather lasts longest but synthetic offers a similar feel for less. Vinyl finishes are more of a preference. FAQs About Free Standing Punching Bags I’ve been personally had this model in my gym for a long, long time, and I’m nothing short of satisfied. It has met my needs perfectly, which is why I haven’t yet seen the need to upgrade. Specs and Features:

Best Free Standing Punching Bag for Small Spaces - Century Uppercut Wavemaster

The “2” and “Pro” in the name of this model might make it seem like a huge upgrade over the XXL, but that’s not necessarily the case. Extremely Large Striking Surface - Makes this bag extremely useable for all types of training from beginners to professionals Quality and Durability – The 2XL Pro is made from high-quality materials such as high-density foam, which allows it to absorb impacts and prevent sprained ankles, wrists, and other injuries even when you use it without gloves.

Before I get into the Century freestanding bag options, here is what Century is all about in its own words. BUY: Century Bob XL What to Consider When Choosing a Free Standing Punching Bag Dimensions and Weight Their model, the Century Wavemaster XXL, is one of their most popular products and has been for many years. You’d find this bag in plenty of martial arts studios, no matter where you might be.

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Going toe-to-toe with a punching bag is a total-body workout, with a fat-burning HIIT nature, too, making it such a great way to get in shape. It challenges your aerobic endurance, stamina, coordination, and strength in equal measure. How often should you use a punching bag? Century Martial Arts is one of those names that keep popping in the best martial arts/boxing gear articles. As someone that's been practicing martial arts ( MMA as well as boxing) for over a decade, I'd rarely recommend the same training bag to both beginners and advanced users. The 10.5 inches diameter of the bag is smallest compared to other models. The reason for the reduced size and weight is that it was mainly developed for cardio training. The compact size also makes it easy to relocate it if need be. Relocating the bag is not as hard as it seems when you bank it at an angle and roll. Be prepared for an involved filling process (expect a trip to home depot), especially if you're using sand. But that's the case with most free-standing bags, anyways. We want to note that the exterior is vinyl, and it will likely wear out in three years of heavy use. What We Like