Kumar S, Pandey AK. Chemistry and biological activities of flavonoids: an overview. The Scientific World Journal. 29 Dec 2013. Article ID 162750 Carotenoids are best absorbed with fat in a meal. Chopping, puréeing and cooking carotenoid-containing vegetables in oil generally increases the bioavailability of the carotenoids they contain. Research shows that bioflavonoids have a great range of medicinal actions including antiviral, anti-inflammatory, antioxidant and antitumor properties. (1) Types of Bioflavonoid

Additionally, oligomeric proanthocyandin complexes (OPCs) may decrease vein leakage and swelling in the legs. OPCs are bioflavonoids found in grapeseed and pine bark. Similar flavonoids are also found in cranberry, hawthorn, blueberry and other plants. ( 4) 2. Hemorrhoids Vitamin C provides valuable and essential protection to all cells from oxidative stress and damage. Thorne Research – Vitamin C with Flavonoids – Blend of Vitamin C and Citrus Bioflavonoids from Oranges, The Way They’re Found Together in Nature – 90 Capsules Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle. Not suitable for children under 12. Before taking this product, please consult your doctor or pharmacist if you are taking any medication, have any medical condition, are pregnant or breastfeeding.Bioflavonoids, often known simply as flavonoids, are a class of very powerful phytochemicals. They have their own impressive health benefits but they also help the body get the most out of the vitamin C you have consumed. However, what makes it slightly complicated is that different proteins transport the vitamin C depending on how much you take in.

Bioflavonoids are beneficial plant compounds often added to vitamin C supplements. They deliver additional immune benefits and may help to increase bioavailability. Many fruits and flowers have fronoids, which are found in them. There are compounds in plants that are called bioflavonoids. There are thousands of bioflavonoids identified throughout the plant kingdom, many of which have been used in research. How many bioflavonoids can I take a day?The Pure Encapsulations Liposomal Vitamin C Liquid provides 1,000 mg of vitamin C in one teaspoon and comes in a pleasant citrus flavor. According to the company, it contains non-GMO ingredients and is suitable for vegans and vegetarians.